Sports injuries need more than symptom relief. They need the right assessment, a clear rehabilitation plan and a safe progression back to activity.
At Pro Motion Physiotherapy, we work with athletes of all ages and activity levels, from recreational runners and weekend athletes to competitive players. We assess the injury, identify the factors affecting your movement and build a rehabilitation plan around the demands of your sport.
Whether you are recovering from a muscle strain, ligament sprain, tendon injury, joint problem or surgery, we can help you restore movement, rebuild strength and prepare for a confident return to activity.
What Sports Rehabilitation May Include
Depending on your injury and goals, treatment may include hands-on therapy, exercise rehabilitation, strength and mobility work, sport-specific progression, education and other appropriate physiotherapy techniques.
Common Sports Injuries We Treat
We work with a wide range of sports-related injuries, including muscle strains, ligament sprains, tendon injuries, joint pain, overuse injuries and post-surgical rehabilitation.
Return to Sport With a Plan
Getting back to sport is about more than feeling better. We look at strength, movement, tolerance and the demands of your activity so your return is gradual, appropriate and tailored to you.
Built Around Your Sport
Your rehabilitation should reflect the activity you are returning to. We consider the movements, loads and demands of your sport when progressing your treatment and exercises.
