Sprains and Strains are common and frustrating injuries to deal with.
Sprains and strains can affect muscles, ligaments and tendons and may happen suddenly or develop through repeated stress. At Pro Motion Physiotherapy, we assess the injured area, how it is affecting your movement and what you need to return to.
What Sprain & Strain Rehabilitation May Include
Treatment may include hands-on therapy, mobility work, strengthening, progressive loading, movement retraining and education to support recovery and a safe return to work, sport and everyday activity.
